Josh Taylor's latest video will help you train smarter!

5-Minute FTP: Estimate your Functional Threshold Power

View this email in your browser 5-MINUTE FTP: ESTIMATE YOUR FUNCTIONAL THRESHOLD POWER We love a great workout with Josh Taylor, but when that workout is also a training hack that will help you train smarter and track your progress? Now we're really talking. Clip in and ride with Josh as he coaches you through a 5-Minute FTP Test, also known as a 5-Minute Peak Power Value. In his signature style, he'll explain the why and the how in an easy-to-understand way, and he'll bring out the best of your grit and determination when you need it most! Watch now on YouTube or on the Spinning® app. Need a little more info on what Functional Threshold Power is and why it matters? Read on before you saddle up.  READ MORE! © 2024 MAD DOGG ATHLETICS®. ALL RIGHTS RESERVED. SPIN®, SPINNER®, SPINNING®, SPIN FITNESS®, SPIN PILATES®, SPIN YOGA®, SPINPOWER®, THE SPINNING® LOGO, PEAK PILATES®, CROSSCORE®, RESIST-A-BALL® AND UGI® ARE REGISTERED TRADEMARKS THAT ARE OWNED BY MAD DOGG ATHLETICS, INC. If you no longer wish to receive Spinning® communications, you can unsubscribe at any time. We'd hate to see you go, but we understand if you need to catch your breath. Mad Dogg Athletics Europe. | Scheldeweg 3, 3144 ES Maassluis, The Netherlands