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March Spin® Profiles Kit with Martha Williams

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This month we are pleased to offer you a new take on Spin® Profiles! You may be accustomed to a downloadable PDF bundle of four profiles – yet now and for the same price of $29.95 – you will gain access to a Spin® Profiles Kit with four class profiles, each with detailed cueing tips and playlists, as well as an introductory video from the creator. We are excited about this offering, and look forward to your feedback in the short evaluation at the kit's conclusion! 

So, which incredible Spinning® Master Instructor created this month's Spin® Profiles Kit?! Well, March is for Martha – Martha Williams from Canada, that is…who has just recently opened an AMAZING Spinning® studio/cafe/art gallery in Ontario, Canada: Pedal Works CafĆ©

Here's a little bit more about Martha's profiles: 

Stillness & Grace is a Zone 1 active recovery ride to find stillness and grace on the bike. 

OmĆ© Kayo is a Zone 2 ride that was inspired by the beautiful Cirque du Soleil show Token. 

In Postquam/The After, the rider will feel transported from the studio to a road/trail to any and everywhere! 

Big Crow is a ride to discover strength and power, tapping into the discomfort to create adaptations.  

Video Sneak Peek! You'll hear Martha speak on some of her profiles' secrets, like cultivating ride time dedicated to recovery in Stillness & Grace. Martha offers: "Let students be engaged in and be in the grace and quiet of the ride....that's where we find what Spinning® is all about." So true, Martha – thank you for sharing your wisdom with all of us! 

How to access: 
The profiles are available for purchase at Spinning.com for $29.95. Once you purchase, log into
 your SpinU account and click My Courses.
Purchase Now
Want to join SPIN® and get these profiles for free? 
Learn all about the benefits and sign up here.
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