Easy Tips for Fitness Tracking with Spinning®

View this email in your browser On Sundays I do laundry. I bet that's not what you were expecting to read in an article on training with Spinning®! But bear with me. When I fill up my basket, I'm often amazed to see the amount of workout clothes in there. And I say to myself, "Wow - I worked out a lot this week!" And then I have a good chuckle over the fact that assessing my laundry basket is my low-key fitness tracking method. But there are also other methods that are more sophisticated, yet easy to do.   Robin Degtjarewsky has been training with Spinning® since the phenomenon first appeared on the LA scene. As VP of Content and Program Operations for MDA, she's also been deeply involved in the business side, including instructor certification, consumer education and app development. In this post she shares her tips for fitness tracking to gain motivation and pursue goals.  READ MORE! © 2024 MAD DOGG ATHLETICS®. ALL RIGHTS RESERVED. SPIN®, SPINNER®, SPINNING®, SPIN FITNESS®, SPIN PILATES®, SPIN YOGA®, SPINPOWER®, THE SPINNING® LOGO, PEAK PILATES®, CROSSCORE®, RESIST-A-BALL® AND UGI® ARE REGISTERED TRADEMARKS THAT ARE OWNED BY MAD DOGG ATHLETICS, INC. If you no longer wish to receive Spinning® communications, you can unsubscribe at any time. We'd hate to see you go, but we understand if you need to catch your breath. Mad Dogg Athletics, Inc. | 2111 Narcissus Ct, Venice, CA 90291